Busting the Midlife Bulge – 3 Ways to Love Your Changing Body
I’m sure you’re well aware that battling the midlife blues can be tough, and especially the bulge (never mind the menopause!!) that can suddenly come out of nowhere as we…
Why striving for personal growth is wearing you down
Is your pursuit of personal growth and development making you happier? Or is striving to become a better, more all-rounded, more spiritual, more balanced person actually stressing you out? Our…
The Midlife Malaise is more Insiduous than the Midlife Crisis
The midlife crisis is laden with drama and trauma and conjures up images of fast cars, ill-advised romantic flings or some sort of irrational breakdown wearing quite unsuitable (purple) clothing….
The Comparison Trap and How to Avoid It.
You’re Falling into the Trap Again So, you think you’re useless and destined to failure? When you see your sister killing it in her business (or her life) and you’re…
How To Use Personal Truth To Change Your Life
Making Truth Personal Your personal truth is whatever you believe is true in your life right here, right now. You have lots of personal truths – they’re your beliefs and…
What’s True For You? Making Absolute Truth Personal
The Truth Is Beautiful Truth is what is. There is something calming and reassuring about Truth. We, as groups and tribes of human beings, like to bond over shared truths….