Banishing Negative Self-Talk in Midlife
Words from your Wise-Woman Self How do you feel about affirmations? Every person has their own versions of them. Sometimes it’s a prayer. Sometimes it’s a self-esteem boost. Sometimes it’s…
Why I love me a midlife crisis!
Me, I’m all about the crisis! Well, not exactly. More, I’m all about putting the crisis behind you. However, I’m well aware that the midlife crisis gets a bad rap….
Busting the Midlife Bulge – 3 Ways to Love Your Changing Body
I’m sure you’re well aware that battling the midlife blues can be tough, and especially the bulge (never mind the menopause!!) that can suddenly come out of nowhere as we…
Why striving for personal growth is wearing you down
Is your pursuit of personal growth and development making you happier? Or is striving to become a better, more all-rounded, more spiritual, more balanced person actually stressing you out? Our…
The Midlife Malaise is more Insiduous than the Midlife Crisis
The midlife crisis is laden with drama and trauma and conjures up images of fast cars, ill-advised romantic flings or some sort of irrational breakdown wearing quite unsuitable (purple) clothing….
The Comparison Trap and How to Avoid It.
You’re Falling into the Trap Again So, you think you’re useless and destined to failure? When you see your sister killing it in her business (or her life) and you’re…